Erica Yoga #5 For Relaxation & Sleep Beginners Stretches

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Erica Yoga #5 For Relaxation & Sleep Beginners Stretches

In this Yoga workout video, Erica Vetra gives you 30 minute routine for sleep, deep relaxation, stress relief and anxiety. These gentle stretches will help you fall asleep and relieve pain and tension throughout the full body. This free beginners yoga class will resolve your trouble sleeping fast!

Erica Vetra teaches classes in Austin, Texas.

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Music by iChill Music Factory
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Album: Gaia

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Erica Yoga #5 For Relaxation & Sleep Beginners Stretches classlink
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